Self Help Book Club

Are you drawn to the self-help genre but not sure where to begin? Or, perhaps you’ve delved into a “therapisty” book but find it overwhelming to apply the insights to your daily life? If so, this book club is for you! Guided by a therapist, this laid-back and encouraging atmosphere aims to enhance your self-help reading experience. Our first meeting will cover Atomic Habits by James Clear.

Schedule: Monthly on Wednesday evenings from 6pm - 7:30pm.
Cost: $20 per club meet, which will cover handouts and light snacks.

* Please note, this is a non-clinical book club. We will not be practicing therapy, and joining does not make you a therapy client.