Hi, I’m Kyra.

Life can feel really overwhelming—full of demands, changes, and experiences that result in feeling stuck and alone. Relationships may feel distant or distressing, and you might struggle to manage the pain of grief or loss. I consider it a privilege to walk alongside you in these tough spaces, as we navigate and create a way through the chaos, pain, and heartache. Let’s uncover healing and hope together.

Therapy with me is a collaborative experience, I’m deeply committed to helping you feel empowered in your healing process. We work together to gain insight, discover strengths, and create a path forward that feels authentic and affirming. Whether you're navigating grief, trauma, life transitions, or relationship challenges, I will meet you with warmth, acceptance, and compassion.

Together, we can work to improve relationships, cultivate greater self-esteem, and embrace your fuller self to help you lead a more fulfilling life. Ultimately, experiencing more connection with yourself and others.

Clinical Experience

My therapeutic approach is rooted in Systems Theory, and integrate a variety of evidence based modalities including Internal Family Systems, Solution Focused Therapy, and Somatic Therapy. When working with couples, I utilize Emotionally Focused Therapy and Gottman Method.

Clinical Specialties

I enjoy working with adults and couples, and welcome diverse backgrounds. My clinical specialties include grief, relational and marital issues, trauma, anxiety and depression, women's issues, premarital counseling, highly sensitive people, and life transitions.

Education

Master of Marriage and Family Therapy, Lipscomb University

Bachelor of Arts in Social Change and Development, University of Wisconsin-Green Bay