OUR SERVICES
EMDR and trauma therapy for those in need.
PTSD & Complex PTSD • Panic Attacks & Anxiety • Flashbacks & Intrusive Thoughts
Acute Trauma • Sexual Trauma & Abuse Recovery • Systemic Trauma & Oppression
Grief & Loss • Betrayal & Infidelity • Intimacy & Vulnerability • Attachment Wounds
People Pleasing & Boundaries • Codependency & Enmeshment
Helping you and your loved ones learn to cope and move past traumatic experiences.
When you've experienced trauma, it can be excruciating. You may feel at a loss as to how to process what you've been through or how you can even start to heal. You just want to experience a sense of safety again. But the impact of trauma can cut deep. Even if you feel lost, there's hope and a variety of trauma treatment options available that can help you.
It's essential to seek treatment that can help you after you've experienced trauma. You need to talk about your pain and start to process what happened to you. This may sound scary, but think of it as an empowering statement. You truly have the ability to process past events and live a fulfilled life.
In addition to other trauma-focused modalities, we offer EMDR, a powerful research-backed therapy that helps process and heal trauma without needing to relive painful memories. Using bilateral stimulation such as guided eye movements, EMDR allows the brain to reprocess distressing experiences, reducing their emotional intensity. This approach can ease symptoms of PTSD, anxiety, and other trauma-related challenges, helping you regain a sense of safety, emotional balance, and lasting relief.
We can help with:
Meet our trauma specialists.
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“Our brains are powerful, protective, adaptive, and inclined to heal themselves. However, when we experience trauma, it gets stored in a way that often leads us to be in a perpetual state of fight, flight, or freeze. The saying goes, “If it’s hysterical, it’s historical”, meaning if the intensity of your reaction does not seem to match the precipitating event, it is probably activating something from your past. I’d be happy to do a short phone consultation to discuss EMDR and determine whether or not it could be beneficial in your therapeutic work.”
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“I believe everything you need to heal is already within you, and I'm here to help you uncover it. I utilize Brainspotting and other somatic modalities such as parts work to help clients heal their trauma. I work to provide a safe relationship that you can explore within and learn to come home to yourself again.”
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“Whether your story involves an abusive or neglectful childhood, the loss or absence of a healthy attachment figure, sexual or physical violence, a failed relationship, harassment or bullying, the death of a loved one, or even repeated exposure to trauma such as that experienced by first responders, your coping mechanisms are valid, and your reality matters. Together, we will work to re-process your experiences through trauma-informed cognitive-behavioral therapy and narrative development in order to move you out of survival mode, and into a place of greater health, meaning, and peace.”
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“I’m here to provide a supportive environment for you to navigate your trauma. I’ll validate your experience and use the latest research-based techniques to guide you toward healing and transformation. It takes immense courage to confront your past, and I’m honored to support you ever step of the way. I am trained in Brainspotting, and can incorporate this treatment if appropriate.”
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“I work with adults struggling from painful childhoods, trauma, past sexual, physical, or emotional abuse, shame and low feelings of self-worth. Trauma and painful experiences change the brain and nervous system, blocking your ability to move forward. The way forward might mean addressing difficult experiences from the past or overcoming feelings of anxiety or depression that don't seem to go away.”
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“Hi, I’m Wynne, and I’m trained in Brainspotting for children, adolescents, and adults. Brainspotting is a profound and targeted therapeutic approach that focuses on identifying, processing, and releasing the deep-rooted neurophysiological origins of emotional and physical pain, trauma, dissociation, and various challenging symptoms. If you’re interested in Brainspotting, I’d be honored to embark on a healing journey with you.”
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“I practice attachment focused EMDR, a treatment that allows the body to release past pain and leads to healing on a deeper level. I enjoy utilizing EMDR with clients who have experienced acute traumatic events, or complex trauma (repeated neglect or abuse over a long period of time.) Feel free to reach out to me with any questions about the EMDR process, or how it could aid you in your healing journey. It is my belief our body has an amazing capacity to heal itself when given the correct tools to do so.”
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“Many of us have endured trauma in one way or another. Trauma can impact our mind, body, and relationships in ways we may not understand. I am here to walk alongside you in the journey of processing, and understanding your traumatic experiences. I strive to create a safe and grounding space for you to process your trauma, so you can begin to live life fully.”