OUR SERVICES
Modern therapy for individuals.
Depression • Anxiety • Trauma • Life Transitions • Existential Crisis
Loneliness & Disconnection • Grief & Loss • Career Burnout
ADHD • OCD • Disordered Eating • Addiction Recovery
It’s time to try something new.
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom.
You are the expert on your life. We want to collaborate with you to achieve healthy relationships with the people you love, and we want to help you discover the best version of yourself. We would be honored to hear more about what is currently going on in your life and how therapy could support you.
We can help with:
Meet our individual specialists.
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Pre-Licensed Counselor
“You don’t have to have it all figured out to start therapy. Sometimes, the most important step is simply showing up. In our work together, we will create a space where you can process your emotions, understand your patterns, and explore what you need to thrive. Whether you’re facing anxiety, depression, or major life transitions, you are not alone.”
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Licensed Therapist
“I believe that therapy is about more than just managing symptoms—it’s about creating a life that feels meaningful and fulfilling. Whether you’re facing anxiety, trauma, or major life transitions, I provide a space where you can explore your thoughts and emotions with honesty and self-compassion. Together, we’ll work to uncover your strengths and build a path forward that aligns with who you truly are.”
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Pre-Licensed Counselor
“Healing is not a straight path, but you don’t have to walk it alone. I’m here to support you through the ups and downs, providing a space where you can feel safe to explore your emotions and experiences. Together, we’ll navigate the challenges you’re facing and help you build resilience, clarity, and confidence in yourself.”
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Intern Therapist
“Therapy is a place where you can bring your whole self—your struggles, your fears, your hopes, and your strengths. My role is to walk alongside you, offering support as you navigate life’s challenges. Whether you’re processing past wounds, facing anxiety, or working toward greater self-acceptance, we will work together to create meaningful and lasting change.”
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Licensed Therapist
“Sometimes, all we need is for someone to listen and help us look into the mirror. My role as your therapist is to create a relationship that you can use for your own personal growth. We will identify your potential for healing, discover what’s been keeping you stuck, and help you move out of crisis or survival mode and into a place or improved health, meaning, and peace.”
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Licensed Therapist
“The way you talk to yourself matters. The way you see yourself matters. If you struggle with self-criticism, perfectionism, or feelings of unworthiness, therapy can help you rewrite the narrative you’ve been carrying. I offer a safe, supportive space where we can explore what’s weighing on you and work toward self-acceptance, confidence, and healing.”
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Intern Therapist
“Life can be overwhelming, and sometimes we get stuck in patterns that no longer serve us. I offer a supportive space where you can explore what’s holding you back and begin to make sense of your experiences. Through therapy, we can build the tools you need to move forward with clarity, confidence, and a renewed sense of purpose.”
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Licensed Therapist
“Hi, I’m Sydney. I believe that everyone deserves a space where they feel seen and safe enough to explore all parts of themselves. My hope is that our time in therapy together can be one of those spaces. I’m here to help you learn how to exist in your body and engage with your emotions in ways that feel safe and accessible.”
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Pre-Licensed Therapist
“You are the greatest expert of your life, and you have the ability to heal. We'll navigate your inner landscape, reconnecting to your true self, and address challenges such as self-criticism, anxiety, trauma, and relationship struggles. I am IFS Level 1 trained and use experiential therapy to process and integrate your history. If you want self-discovery and healing, I invite you to take this step towards a more resilient and authentic you.”
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Pre-Licensed Therapist
“You deserve to take up space, to be heard, and to heal in a way that feels right for you. My approach to therapy is warm, direct, and tailored to your unique experiences. We’ll work together to uncover what’s been holding you back and create the tools and strategies you need to move forward with confidence.”
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Pre-Licensed Counselor
“We all have a story that shapes who we are, but sometimes, those stories keep us stuck in pain, fear, or uncertainty. In therapy, we will explore your experiences with curiosity and compassion, helping you build self-awareness and find new ways to move forward. No matter what you’re facing, you don’t have to go through it alone.”
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Pre-Licensed Counselor
“I work to create a space where individuals can explore the ways they live their lives and the narratives they adhere to decipher what’s working and what isn’t. I want to learn about your story to understand how I can best accompany you as you build the life you want to live.”
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Licensed Therapist
“There is profound beauty in embracing the most authentic version of yourself. I offer extensive training in helping you navigate your emotions and transform unhelpful thoughts and behaviors. I particularly enjoy working with high-functioning anxiety, perfectionism, codependency, and relationship distress. We'll create a supportive atmosphere where you'll feel heard, understood, and respected.”
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Licensed Therapist
“At some point, you realized change was possible. You took the first step and you’re here. Now, you may be wondering, “Where do I go from here?” Our time together will be spent understanding your desire for change. Maybe you’ve been hurting for a while. Perhaps you are stuck. Whatever your reasons, this is a safe and accepting place to figure it out.”
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Pre-Licensed Counselor
“I believe that therapy should be a place where you feel safe, valued, and empowered. Whether you’re struggling with anxiety, relationships, or self-doubt, I offer a compassionate, supportive space where we can explore what’s weighing you down and work toward greater emotional balance. Healing happens when you allow yourself to be seen, and I’m here to support you on that journey.”
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Pre-Licensed Therapist
“I believe in the power of self-discovery and healing. You are not broken, and your struggles do not define you. Therapy is a place to explore, process, and reconnect with the parts of yourself that have been overlooked or pushed aside. Together, we’ll uncover your strengths and create a path forward that feels authentic and meaningful.”
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Pre-Licensed Therapist
“Hello, I’m Michael, and I'm here to help you on your healing journey. My approach is flexible, tailored to your unique needs, and focused on creating an environment that supports your autonomy. Together, we’ll work towards your goals, uncover your strengths, and create positive change in your life. I'm genuinely excited to join you on this journey towards a brighter and more hopeful future.”
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Intern Therapist
“You are not your worst day, your past mistakes, or the thoughts that tell you you’re not enough. In therapy, we’ll explore the patterns that keep you stuck and the experiences that have shaped you. My goal is to help you build a deeper understanding of yourself, develop self-compassion, and create a future that feels more aligned with who you truly are.”
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Pre-Licensed Therapist
“If you’ve ever felt unheard, misunderstood, or alone in your struggles, therapy offers a space where you are truly seen. I provide an open, compassionate environment where we can explore your thoughts, emotions, and relationships without fear of judgment. My goal is to help you gain insight, develop self-compassion, and create meaningful change in your life.”
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Licensed Therapist
“I specialize in providing compassionate, authentic, nonjudgmental therapy in a safe environment, in which clients no longer feel they have to struggle alone. I can help you with anxiety, trauma recovery, depression, grief, life transitions, parenting and relationship difficulties.”
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Pre-Licensed Counselor
“Hi, I’m Wynne! I specialize in working with young adults, particularly teenagers and twenty-somethings facing personal challenges as they search for their place in the world. I collaborate closely with my clients, helping them discover their true selves and the inner strengths necessary to thrive. My job is to provide support and guidance as we explore and embrace new, healthy approaches to life.”
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Pre-Licensed Counselor
“I am a compassionate individual with a heart to assist others in realizing their most authentic self and how to best navigate what can often be a challenging life journey. I am invested in gaining a deep understanding of your unique experiences and utilizing this knowledge to work together to create meaningful progress in your life.”
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Pre-Licensed Counselor
“No problem is too great to overcome. Through individual therapy, we will explore the many lenses and colors through which life can be viewed. I am empathetic and non-judgmental, creating a safe and supportive environment for clients to process their thoughts and emotions. It is important for me that each client feels seen and understood, no matter the situation presented.”
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Licensed Therapist
“I am a caring and empathetic person who has a heart for helping people reach their full potential. I seek to work collaboratively with clients in establishing treatment goals. My hope is that clients will learn new and healthier ways of living and gain a greater ability to treat both themselves and others with compassion.”