Hi, I’m Jessica.

Every human being deserves to know their greatness. Therapy is a conversation that helps you uncover inner strengths and realize your value. Life involves difficult circumstances. New-found stress or long-standing struggles can feel too hard to untangle on your own. We will work together to apply evidence-based therapeutic models addressing your unique needs to help you navigate challenges and deal with uncomfortable emotions. In therapy, I collaborate with clients to help them learn more about their values and develop skills to respond well to hard things. Together, we will take practical steps to realize your possibilities.

Clinical Experience

My experience is in helping clients identify cycles of pain and unproductive coping behaviors. I’ve supported clients in developing new patterns grounded in truth. We are all unique, and based on the unique needs of each client, I’ve applied evidence-based models including Collaboration, Restoration Therapy, and the Gottman Method, among others.

Clinical Specialties

I work with individuals who are experiencing a range of issues such as anxiety, depression, grief, and life transitions. My special interest is working with couples, parents, and caregivers. Often, there is a struggle to be our best selves with the people we love the most. I collaborate with clients to help them discover opportunities for connection and understanding in their relationships. Whether you’re navigating a rough patch, recovering from a rupture, or just feeling distant and unsure of how to move forward, therapy can help. My work with couples blends structure and empathy to help partners feel seen, heard, and safe. I focus on identifying patterns that hinder your communication and help you shift into healthier ways of relating.

Education

Master of Marriage and Family Therapy, Lipscomb University

Bachelor of Science in Sociology, Tennessee Technological University