High quality, modern mental and relational healthcare.
Nashville • East Nashville • Brentwood • Online
We’re a team of therapists dedicated to helping you change your life.
Most likely, you are facing some kind of problem — a relationship problem, a work problem, a social problem, a family problem — whatever it is, it’s very personal, and it’s causing you a great deal of anxiety and pain. You feel stuck. You want to feel better, and you want something in your life to change.
That’s where we come in. As therapists, we offer a safe space for you and the people in your life to work through complicated relationships and difficult experiences. Whatever your situation may be, we can provide a nonjudgmental, down-to-earth approach to help you find your way through it.
How can we support you?
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Individual Therapy
We provide a safe space to explore your life and discover the change you are seeking. Your therapist will work with you one-on-one to help you heal and grow as an individual.
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Couples Therapy
Whether you’ve been together three months or thirty years, thinking about marriage or divorce, improving your communication or recovering from infidelity, we’re here to help you and your partner work together.
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Group Therapy
Group therapy is an ideal opportunity to enrich your life. Sharing your journey with others in a safe and comfortable environment is a wonderful way to gain insight and grow.
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EMDR & Trauma Therapy
Trauma doesn’t just go away. We are here to help you face the reality of past events without getting stuck, reduce your symptoms, and reclaim your life.
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Child & Adolescent Therapy
We create a safe and caring environment for your child or teen to work through problems and discover their truest selves while also helping guide you as parents.
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Parenting & Perinatal Therapy
We support individuals and couples through conception, pregnancy, postpartum, and parenting. You don’t have to navigate these transitions or identity shifts alone.
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Eating Disorders & Nutrition
We help you develop a healthier, more balanced relationship with food and your body by focusing on intuitive eating, body trust, and holistic nutrition.
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Sport & Performance Therapy
We help athletes, performers, and professionals strengthen focus, manage stress, and recover from burnout so they can perform at their best—on their own terms.
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Artists & Creative Professionals
If you’ve lost your creative passion or you’re struggling professionally in a difficult industry, we can help you get back to expressing yourself and performing in a healthy and productive way.
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Contemporary Relationships
We provide a safe and affirming environment for those in LGBTQ+, ENM, BDSM, kink, and poly relationships of every kind. We are deeply committed to helping people whose values and identities fall outside of traditional norms.
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Sexual Health & Sex Therapy
We offer inclusive and affirming support for those navigating issues such as sexual dysfunction, desire discrepancies, or concerns around intimacy and connection.
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Spiritual Health & Faith Work
We’re here to help you heal from religious trauma, deconstruct and examine beliefs, and develop spiritual insight while integrating your personal values free from shame and judgment.
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Holistic Health & Wellness
Our holistic health and wellness services such as yoga, massage, pilates, and herbalism support the mind-body connection, helping you find balance and healing in all aspects of your life.
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Chronic Illness & Chronic Pain
We offer affirming support for those living with chronic conditions or caregiving for loved ones. Your experience matters, and you don’t have to carry it alone.
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Medication Management
Working collaboratively with your therapist and healthcare providers, our integrative physician offers thoughtful, concierge-level medication management tailored to your specific needs.
Get to know a few of our therapists.
Choosing a therapist is a deeply personal decision, and it can be helpful to hear from the people you might work with. These short videos offer a chance to meet some of our therapists and get a feel for their style. When you’re ready, you can explore our full team and see who might be the right fit for you.
Therapy takes courage. Change is hard. We’re here to help you take the next step.
The easiest way to schedule an appointment or get more information is to submit the form below, or if you prefer, you can send an email to hello@nashvilletherapy.org or call us at (615) 492-6700.
