Hi, I’m Dallas.

I believe how we feel about ourselves shapes everything. Our relationships, our communication, our ability to be present. When self-worth improves, so does almost everything else.

I work with women navigating the postpartum period, including postpartum anxiety, rage, and the identity shifts that come with new motherhood. I also work with adults facing life transitions, relationship challenges, and anyone who wants to feel more confident and grounded in who they are.

I'm a new mom myself, and that experience has deepened both my empathy and my conviction that this work matters. I'm also the oldest of six siblings, which means I've spent my whole life being the calm in someone else's storm. I bring that same grounded, steady presence into the therapy room, and I mean it when I say that whatever you bring in, I can hold it with you.

Clinical Experience

My work draws on CBT, mindfulness, existentialism, and person-centered and humanistic approaches. I use what fits you, and I keep our work clear and practical.

I hold two master's degrees, one in Clinical Mental Health Counseling and one in Educational Psychology and Research. That background in how people learn and develop psychologically gives me a sharper lens for understanding what actually drives change in a person, and how to tailor our work accordingly.

In sessions, I focus on identifying patterns, connecting the dots between your history and your present, and building real, personalized tools that help you move forward. The goal is always greater self-worth, clearer identity, and a stronger sense of who you are.

Clinical Specialties

I specialize in working with postpartum women, including postpartum anxiety, postpartum rage, and the identity and self-esteem challenges that often accompany new motherhood. Beyond the postpartum period, I work with adults navigating life transitions, relationship issues of all kinds, intimacy concerns, anger, and identity questions. If you are trying to feel more like yourself, or trying to figure out who that is, this is a good place to start.

Education

M.A. in Clinical Mental Health Counseling, Tennessee Technological University 

M.S. in Educational Psychology and Research, University of Memphis 

B.S. in Child Development and Family Relations, Tennessee Technological University

Gottman Method Level 1 Trained